Tree Frog Yoga (www.treefrogyoga.com)


Upcoming Events at Tree Frog Yoga
Monday, November 10
Reversing Disease Without Drugs - An Evening with Dr. Shilpa Saxena 7:30pm FREE SEMINAR Shilpa P. Saxena, M.D. is a board-certified family physician practicing in Lutz, Florida. Dr. Saxena’s experiences have guided her to bring less invasive, more natural therapies into her patient's care, thus allowing patients access to a broader spectrum of options all designed to reverse chronic disease, not just halt its progression. Dr. Saxena will discuss: The causes of... Diabetes and Pre-Diabetes Hypertension High Cholesterol Heart Disease Low LDL 'Good' Cholesterol Central Obesity ('Apple' Body) Why conventional healthcare struggles with management of these diseases Advanced testing to reveal the underlying causes of chronic diseases Patients that have eliminated or reduced their medications The clinical programs to finally get you on the path to true wellness How insurance is accepted This event is FREE! For more information on LivingWellness, visit www.MyLivingWellness.com.
Previous Events at Tree Frog Yoga
Monday, August 4, 11 & 18
New Series! "Radiant Health" Qi Gong, Breathing and Sound Healing Techniques with Instructor Eluv 3-Session Series Qi Gong is an ancient energy cultivation and longevity practice from China. Qi Gong consists of a series of exercises in the form of rhythmical movements, breathing, intention and meditation, which are easy to learn by all ages in any physical condition. Sound Healing resonates and shifts the body’s vibration at a cellular level, assisting detoxification, balance and well-being. Regular practice produces a healing effect by improving the flow of Qi through our body so the body can heal itself. This class will feature a Breath Empowerment along with Qi Gong and Sound Healing Techniques that are easy to perform yet powerful for any level. Qi Gong and Sound Healing Improves Health: Increasing Blood Circulation Increasing Oxygen Flow and Energy Flow to our Internal Organs Unblocking the Energy Channels throughout the body Increased Vitality and Energy Strengthen the Immune System Calm the Spirit and Mind Increase Longevity, Agility and Youthfulness Strengthened Digestion, Assimilation and Elimination of Toxins Help relieve pain and stress Through Qi Gong we have the power to redirect our focus and energy, towards wellness and health, and away from disease. Qi Gong has the power to influence and balance our body, mind and spirit. As Qi Gong transforms and strengthens our life force, it increases our longevity and vitality, empowering us on all levels. About Your Instructor - Eluv Born and educated in Melbourne, Australia, Eluv is a Level 3 Certified Healing Qi Gong Instructor. She also practices a daily regime of food healing taught to her by Dr Tom and Dr Janet Wu. She is also a vocalist and music producer, producing music and guided meditations for Spa, Relaxation, Yoga, Qi Gong and other blissful practices. Classes are fun, and although they are lighthearted in one sense, I hold the space for an incredibly deep practice. We go together as a group, where we may not go alone, supported by each other in a trusting, loving environment for the maximum practice and healing to occur. Students have commented on increased relaxation and a sense of deep inner peace and a settled heart after our practice together. Together we hold the space for the incredible healing and transformation and miracles manifest. Everyone who comes to class is lead for a reason, an alignment. From observation and personal experience, the benefits range from physical, emotional and mental, and are a direct result of the practice harmonizing and balancing all aspects of the human condition. If you are looking miracles in your life, Qi Gong will bring them on! Listen to DJ Eluv's Radio Program "Ultrasounds" on WMNF 88.5FM Tampa, Thursdays from 11pm-1am. Immerse Yourself in the Positive Frequencies of "UltraSounds". Listen Online: www.wmnf.org "Opening the Pathway to Enlightenment Through Music" (Eluv )
Saturday, August 2
Arm Balances and Inversions with Christine Taylor Come experience a playful practice using the body's breath, power and spirit to lift you up in new ways - literally! We will be exploring a variety of arm balances and inversions. Bring a sense of humor and spirit of adventure. Arm balances and inversions are like dominos - experience one and the others begin to fall into place. Whether you're interested in lifting up for the very first time or would like to learn new, challenging poses, Christine creates a safe and fun environment to explore your inner free spirit!
Saturday, June 21
"Radiant Health" Qi Gong, Breathing and Sound Healing Techniques with Instructor Eluv Qi Gong is an ancient energy cultivation and longevity practice from China. Qi Gong consists of a series of exercises in the form of rhythmical movements, breathing, intention and meditation, which are easy to learn by all ages in any physical condition. Sound Healing resonates and shifts the body’s vibration at a cellular level, assisting detoxification, balance and well-being. Regular practice produces a healing effect by improving the flow of Qi through our body so the body can heal itself. This class will feature a Breath Empowerment along with Qi Gong and Sound Healing Techniques that are easy to perform yet powerful for any level. Qi Gong and Sound Healing Improves Health: Increasing Blood Circulation Increasing Oxygen Flow and Energy Flow to our Internal Organs Unblocking the Energy Channels throughout the body Increased Vitality and Energy Strengthen the Immune System Calm the Spirit and Mind Increase Longevity, Agility and Youthfulness Strengthened Digestion, Assimilation and Elimination of Toxins Help relieve pain and stress Through Qi Gong we have the power to redirect our focus and energy, towards wellness and health, and away from disease. Qi Gong has the power to influence and balance our body, mind and spirit. As Qi Gong transforms and strengthens our life force, it increases our longevity and vitality, empowering us on all levels. About Your Instructor - Eluv Born and educated in Melbourne, Australia, Eluv is a Level 3 Certified Healing Qi Gong Instructor. She also practices a daily regime of food healing taught to her by Dr Tom and Dr Janet Wu. She is also a vocalist and music producer, producing music and guided meditations for Spa, Relaxation, Yoga, Qi Gong and other blissful practices. Classes are fun, and although they are lighthearted in one sense, I hold the space for an incredibly deep practice. We go together as a group, where we may not go alone, supported by each other in a trusting, loving environment for the maximum practice and healing to occur. Students have commented on increased relaxation and a sense of deep inner peace and a settled heart after our practice together. Together we hold the space for the incredible healing and transformation and miracles manifest. Everyone who comes to class is lead for a reason, an alignment. From observation and personal experience, the benefits range from physical, emotional and mental, and are a direct result of the practice harmonizing and balancing all aspects of the human condition. If you are looking miracles in your life, Qi Gong will bring them on! Listen to DJ Eluv's Radio Program "Ultrasounds" on WMNF 88.5FM Tampa, Thursdays from 11pm-1am. Immerse Yourself in the Positive Frequencies of "UltraSounds". Listen Online: www.wmnf.org "Opening the Pathway to Enlightenment Through Music" (Eluv )

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