We invite you to enter a peaceful, serene environment where you will be inspired to discover the power of Yoga—the practice that truly nurtures body and mind.

Explore the breath and its potential to heal, rejuvenate, energize, cleanse, and calm. Watch the worries of the world dissolve as you welcome relaxation into your body.

Move, stretch, and expand as you experience the yogic postures, focusing on proper alignment while coordinating breath with movement. Enjoy the benefits of strength, flexibility, balance, and improved body awareness.

Journey to the very heart of Yoga, where mindfulness and compassion will blossom, bringing contentment and joy to your life!

Serving beginner through advanced students of all ages and levels of fitness, Tree Frog Yoga offers a variety of classes including Yoga Basics, Gentle, Hatha, Flow, Power, Hot, Tai Chi, Pilates, plus Prenatal classes specially developed for mothers-to-be. Our highly-trained instructors are committed to providing the support and guidance you need to embrace the spirit of Yoga.

Check out our Class Schedule, find a class you’d like to attend, and arrive 10–15 minutes prior to the beginning of class.

For additional information or questions, call 813-909-0606 or email info@treefrogyoga.com.